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Microinterventions : The Science of Nudging People toward Change - Craig Winston LeCroy

Microinterventions

The Science of Nudging People toward Change

By: Craig Winston LeCroy

Hardcover | 2 October 2026

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Hardcover


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Available: 2nd October 2026

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Change can be overwhelming. This accessible book showcases quick, low-intensity therapeutic strategies to help clients take small steps toward change--especially when they feel stuck. Craig Winston LeCroy draws on extensive clinical experience and innovative multidisciplinary research. The book describes ways that nudges as simple as a journal entry, a grounding exercise, a new habit, or a reframed thought can prompt subtle but meaningful shifts in emotions and behavior. Vivid case examples illustrate how microinterventions work and how to implement them, regardless of clinical problem or treatment approach.
Industry Reviews
aEURoeAn invaluable resource for providers of all types seeking to support behavior change. This book's clear structure, case examples, tables, and step-by-step guidance make it ideal for graduate training in social work, psychology, public health, and behavioral medicine, as well as continuing education workshops. In my role as trainer, mentor, and supervisor, I will use this book to help trainees translate theory into action--teaching them how to operationalize awareness, motivation, and self efficacy through simple, evidence based microinterventions. The book will also be extremely helpful for those designing behavioral intervention technologies such as mobile health apps and text messaging interventions.aEUR--Sylvie Naar, PhD, Distinguished Endowed Professor, Department of Behavioral Sciences and Social Medicine, Florida State University College of Medicine -

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