Sitewide Free Shipping - Limited Time Only - No Minimum Spend - T&C's Apply

My Wish Lists Login / Join

Mastering Chronic Pain - Matthew Bennett

Mastering Chronic Pain

By: Matthew Bennett, Sahar Swidan

Paperback | 1 October 2025

At a Glance

Paperback
392 Pages

Dimensions(cm)
22.9 x 15.2 x 2.05

Paperback

$44.75

or 4 interest-free payments of $11.19 with

or

Ships in 5 to 10 business days

Still in pain, even after trying everything?

You're not broken, and you're not alone. Living with chronic pain can feel endless and exhausting, especially when nothing seems to help. Mastering Chronic Pain offers hope and a new path forward. In this clear and compassionate guide, orthopedic spine surgeon Dr. Matthew Bennett, MD, and pain specialist Dr. Sahar Swidan, PharmD, introduce an approach grounded in neuroscience and functional medicine. Instead of masking pain, they show how to work with your body's biological systems to promote real healing.

This book isn't about "toughing it out" or chasing the next pill-it's about understanding what's really happening in your body and learning how to support your recovery. Readers will discover why pain can continue long after an injury has healed; how to retrain the brain and reset the nervous system; the hidden role of hormones, inflammation, and immunity; non-medication tools that actually support long-term healing; and a step-by-step guide to building a personalized Resilience Code. Whether you're a patient, a caregiver, or simply ready to try something new, Mastering Chronic Pain offers clear, science-based guidance and decades of experience helping patients become victors over chronic pain. You don't have to wait for the pain to stop to start living again-your healing can begin today.

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

Orders over $0.00 qualify for free shipping.

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.

Defective items

If there is a problem with any of the items received for your order then the Booktopia Customer Care team is ready to assist you.

For more info please visit our Help Centre.

You Can Find This Book In

Non-Fiction Family & Health Coping with / Advice about Personal, Social & Health Topics

More in Coping with / Advice about Personal, Social & Health Topics

21 Days To A Less Anxious You : A toolkit for harnessing the vagus nerve, somatic healing and the power of your own body to soothe you physically and mentally - Anna Ferguson

21 Days To A Less Anxious You

A toolkit for harnessing the vagus nerve, somatic healing and the power of your own body to soothe you physically and mentally

Paperback

RRP $35.99

$24.99

31%
OFF

The Ultimate ADHD Parenting Handbook : Empowering Your Family to Thrive - Vivian Dunstan

The Ultimate ADHD Parenting Handbook

Empowering Your Family to Thrive

Paperback

RRP $36.95

$29.75

19%
OFF

The ADHD Field Guide for Adults - Erik Gude

The ADHD Field Guide for Adults

Paperback

RRP $34.99

$29.99

14%
OFF

The Breath Reset Plan : A practical guide to restoring your health and feeling fantastic with breathwork - Brooke Elliston

The Breath Reset Plan

A practical guide to restoring your health and feeling fantastic with breathwork

Paperback

RRP $36.99

$29.99

19%
OFF

Much More to Come - Eleanor Mills

Much More to Come

Paperback

RRP $26.99

$22.75

16%
OFF

Flamingos Aren't Born Pink : A moving and uplifting memoir on heartbreak, grief and finding joy, by Brisbane radio personality and podcaster - Robin Bailey

Flamingos Aren't Born Pink

A moving and uplifting memoir on heartbreak, grief and finding joy, by Brisbane radio personality and podcaster

Paperback

RRP $35.99

$27.99

22%
OFF

Why Does Everybody Hate Me? : Living and Loving with Rejection Sensitivity Dysphoria - Alex Partridge

Why Does Everybody Hate Me?

Living and Loving with Rejection Sensitivity Dysphoria

Paperback

RRP $34.99

$28.75

18%
OFF

Departure(s) - Julian Barnes

Departure(s)

Hardcover

RRP $34.99

$26.99

23%
OFF

Meltdown : An insightful, sympathetic and reassuring look at the dangerous but hot topic of mum rage for readers of Brene Brown and Jamila Rizvi - Lauren Novak

Meltdown

An insightful, sympathetic and reassuring look at the dangerous but hot topic of mum rage for readers of Brene Brown and Jamila Rizvi

Paperback

RRP $34.99

$29.99

14%
OFF

All About Allergies : How to Live Well with Asthma, Food Allergies, Hay Fever and More - Dr Zachary Rubin

All About Allergies

How to Live Well with Asthma, Food Allergies, Hay Fever and More

Paperback

RRP $36.99

$29.75

20%
OFF

Vigil : From the Booker Prize-winning author of 'Lincoln in the Bardo' - George Saunders

Vigil

From the Booker Prize-winning author of 'Lincoln in the Bardo'

Paperback

RRP $32.99

$24.99

24%
OFF

How Will I Ever Get Through This? : A practical guide to navigating life's toughest times - Lucy Hone

How Will I Ever Get Through This?

A practical guide to navigating life's toughest times

Paperback

RRP $34.99

$24.99

29%
OFF

Bring Back Yesterday : On losing the love of my life, and doing what it takes to survive - Bob Carr

Bring Back Yesterday

On losing the love of my life, and doing what it takes to survive

Paperback

RRP $32.99

$26.99

18%
OFF

100 Questions & Answers About Alzheimer's & Dementia For Dummies - Simon Poole

100 Questions & Answers About Alzheimer's & Dementia For Dummies

Paperback

RRP $24.95

$21.75

13%
OFF

100 Questions & Answers About High Blood Pressure For Dummies - Simon Poole

100 Questions & Answers About High Blood Pressure For Dummies

Paperback

RRP $24.95

$21.75

13%
OFF

100 Questions & Answers About Diabetes For Dummies - Simon Poole

100 Questions & Answers About Diabetes For Dummies

Paperback

RRP $24.95

$21.75

13%
OFF

All Birds Have Anxiety : An affirming introduction to anxiety - Kathy Hoopmann

All Birds Have Anxiety

An affirming introduction to anxiety

Hardcover

RRP $37.99

$27.75

27%
OFF

Mind Over Mood : 2nd Edition - Change How You Feel by Changing the Way You Think - Dennis Greenberger

Mind Over Mood

2nd Edition - Change How You Feel by Changing the Way You Think

Paperback

RRP $69.99

$48.75

30%
OFF

Principles and Practice of Grief Counseling : 3rd Edition - Darcy L. Harris

Principles and Practice of Grief Counseling

3rd Edition

Paperback

RRP $130.00

$105.75

19%
OFF

The Teenage Girl's Guide to Living Well with ADHD : Improve your Self-Esteem, Self-Care and Self Knowledge - Sonia Ali

The Teenage Girl's Guide to Living Well with ADHD

Improve your Self-Esteem, Self-Care and Self Knowledge

Paperback

RRP $42.99

$35.75

17%
OFF

Sunstruck : An inspiring memoir of survival, resilience and one man's fight to save lives - Jay Allen

Sunstruck

An inspiring memoir of survival, resilience and one man's fight to save lives

Paperback

RRP $34.99

$26.99

23%
OFF

The Space Between the Stars : On love, loss and the magical power of nature to heal - Indira Naidoo

The Space Between the Stars

On love, loss and the magical power of nature to heal

Paperback

RRP $24.99

$21.75

13%
OFF

How to Be Hopeful : Empowering Practices to Overcome Despair and Act For Climate Justice - elin kelsey

How to Be Hopeful

Empowering Practices to Overcome Despair and Act For Climate Justice

Paperback

RRP $44.99

$37.75

16%
OFF

When Breath Becomes Air : What makes life worth living in the face of death - Paul Kalanithi

When Breath Becomes Air

What makes life worth living in the face of death

Paperback

RRP $26.99

$22.99

15%
OFF

This product is categorised by

Non-Fiction Family & Health Coping with / Advice about Personal, Social & Health Topics