My Wish Lists Login / Join

Let's Walk Nordic

Simple Steps to a Fitter, Happier, Stronger You

By: Vicky Welsh

Write A Review

Paperback | 13 December 2022

At a Glance

Paperback
188 Pages

Dimensions(cm)
20.32 x 20.32 x 1.02

Paperback

$43.99

or 4 interest-free payments of $11.00 with

Ships in 5 to 7 business days

Are you looking for easy outdoor exercise that will boost your health, fitness and body tone, burns calories, and can be sociable too?

Nordic walking hits that sweet spot - it is energising, easy to learn, and turns your walk into a whole-body exercise. Packed with practical tips, Let's Walk Nordic is your complete guide to getting started and using Nordic walking for your health and fitness needs, from losing weight to tackling specific health issues to simply having fun and keeping fit.

Understand how to:

Nordic walk with great technique
Strengthen your body and improve your posture
Release tension and relax your mind
Walk faster and further with less effort
Use your walk to look and feel great

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

Orders over $79.00 qualify for free shipping.

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.