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Karate : Martial Arts - Sanette Smit

Karate

Martial Arts

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The martial arts have long been one of the most popular ways to get and keep fit. "New Holland's Martial Arts" series uses specially commissioned colour photography and expert text to introduce the newcomer to the techniques of these great sports.Karate is one of the best-known and widely practised martial arts in the world. This guide introduces the philosophy and approach of the sport and its main schools worldwide, then focuses on the technical elements, from the warm-up to the delivery of the perfect punch, block and kick. It also includes competition rules and basic self-defence.With its emphasis on full-colour instructional photographs and precise text, this is an invaluable and inspiring book for any newcomer to the world of karate.

ISBN: 9781847731500
ISBN-10: 1847731503
Series: Martial Arts
Audience: General
Format: Paperback
Language: English
Number Of Pages: 96
Published: 29th February 2008
Country of Publication: GB
Dimensions (cm): 26.5 x 19.5  x 0.8
Weight (kg): 0.371

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