Hungry for Change

Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health

By: James Colquhoun

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Paperback | 7 October 2014

At a Glance

Paperback
304 Pages

Dimensions(cm)
20.4 x 13.5 x 1.8

Paperback

$31.99

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With Hungry for Change you'll discover:

Amazingly delicious, nutritious recipes
What to buy and what to avoid at the supermarket
The truth behind diet, sugar-free, and fat-free products
How to overcome food addictions and cravings
Why fad diets don't work
How to read labels and what food additives to avoid
The most effective detox and cleansing strategies
How to eat for clear eyes, glowing skin, and healthy hair

Featuring: Dr. Alejandro Junger, Dr. Christiane Northrup, Kris Carr, David Wolfe, Dr. Joseph Mercola, Mike Adams, Joe Cross, Jon Gabriel, Harvey Diamond, Daniel Vitalis, and more!

Industry Reviews

"Hungry for Change breaks through the confusion with a very simple idea. Our bodies were designed to run on real food. Our natural default state is health. I hope Hungry for Change is the start of a true food revolution." -- Mark Hyman, MD, author of The Blood Sugar Solution

"Hungry for Change proves that no matter where you start, anyone can achieve lasting health and vitality. This book will not just inspire you-it will offer proven strategies that deliver long-term results." -- Tony Robbins, world-renowned peak performance expert

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