How to Master Your Monkey Mind

Overcome anxiety, increase confidence and regain control of your life

By: Don Macpherson

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Paperback | 28 January 2021

At a Glance

Paperback
256 Pages

Dimensions(cm)
2.1 x 13.5 x 21.4

Paperback

$40.75

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Your soul is calling you to step fully into your purpose, your truth, the reason why you're here- your dharma. This book will guide you through the journey and lead you to a life of happiness, abundance, joyful service and fulfilment.

Sahara Rose shares her unique approach to discovering your dharma through the Doshas (the Ayurvedic mind-body types) and the chakras (energy centres of the body). Take the 'What's Your Dharma Archetype?' quiz and use your Dharma Blueprint to unlock the code of what you're meant to do next, in your relationships, business and every facet of your life.

Discovering your dharma is the most important work you can do. This is the perfect introduction to living in alignment for all spiritual seekers and anyone looking to become more self-aware.

About the Author

Don Macpherson is a British mind coach who combines mind management techniques and hypnosis with an in-depth knowledge of modern neuroscience. His most high-profile work has been coaching dozens of world-class sports professionals, including F1 racing drivers, Premiership fooballers, international rugby players and Wimbledon tennis champions. Over thirty years Don has also helped countless other people with a diverse range of issues such as anxiety, stress, lack of confidence and relationship problems. Don takes challenging mind-management concepts, and makes them easy to understand and to put into practice.

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