How She Did It

Stories, Advice, and Secrets to Success from Fifty Legendary Distance Runners

By: Molly Huddle, Sara Slattery

Write A Review

Paperback | 24 March 2022

At a Glance

Paperback
336 Pages

Dimensions(cm)
23.0 x 18.7 x 2.0

Paperback

RRP $49.99

$35.75

28%OFF

or 4 interest-free payments of $8.94 with

Ships in 5 to 10 business days

An essential guide for female athletes navigating the world of competitive running, featuring 50 candid interviews with women who've made it

The ultimate roadmap for female distance runners, from two-time Olympian MollyHuddleand two-time NCAA champion Sara Slattery-featuring 50 candid interviews with women who've made it

The road from a high school track to an Olympic starting line is long and sometimes shadowy. Obstacles like chronic injuries, under-fueled nutrition, and coercive coaching can threaten to derail careers before they've even begun. Frustrated by seeing young talent burn out before reaching their potential, professional distance runner Molly Huddle and college coach Sara Slattery have teamed up with trailblazing running legends and sports medicine professionals to create an essential guide to reach your running potential.

This is How She Did It-an instructional and inspirational collection of stories and advice for female runners. The book begins with key information from the professionals who help make athletic excellence possible- trainers, physicians, nutritionists, and sports psychologists. Then, you'll hear the first-person accounts of fifty women who've done it themselves. From the pioneers who fought tirelessly for women's inclusion in the sport to the names splashed across headlines today, featured athletes include-

Joan Benoit Samuelson . Patti Catalano Dillon . Madeline Manning Mims . Paula Radcliffe . Deena Kastor . Brenda Martinez . Shalane Flanagan . Emma Coburn . Raevyn Rogers . Molly Seidel . and more

With Molly and Saraguiding the way, these athletes share their empowering stories, biggest regrets, funniest moments, and hard-won advice. Collectively, these voices are the embodiment of strength, meant to educate, inspire, and motivate you to see how far-and how fast-you can go.

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

Orders over $89.00 qualify for free shipping.

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.