Running

Biomechanics and Exercise Physiology in Practice

By: Frans Bosch, Ronald Klomp

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Paperback | 1 November 2004

At a Glance

Paperback
424 Pages

Dimensions(cm)
27.4 x 21.0 x 2.6

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This richly illustrated work presents innovative training concepts based on recent scientific research and extensive knowledge of the real-world training. It provides running trainers, physiotherapists and physical exercise teachers with the latest insights into the training runners. The methods presented here are based on biomechanical principles. Scientific material is translated into practical techniques in the discussion of topics such as running technique, energy supply processes and adaptation through training.

Unique approach to the material makes this book an excellent resource for a beginner's introduction or an advanced trainer's review.
Coverage features the most up-to-date information available.
Logical organization of information makes the text easy to use.

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You Can Find This Book In

Non-Fiction Medicine Nursing & Ancillary Services Rehabilitation Pre-Clinical Medicine & Basic Sciences Physiology Other Branches of Medicine Sports Injuries & Medicine Physiotherapy Sports & Recreation Track & Field Sports Marathon & Cross-Country Running

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Mechanical anatomy and basic principles of motion
Energy supply
Running technique
Training and adaptation
Teaching the running technique
Power training for running
References
Index
Table of Contents provided by Publisher. All Rights Reserved.

Running

Biomechanics and Exercise Physiology in Practice

At a Glance

Paperback

Shipping

How to return your order

Defective items

You Can Find This Book In

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