Getting Unstuck : A Workbook Based on the Principles in Change Your Mind and Your Life Will Follow - Karen Casey

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Getting Unstuck

A Workbook Based on the Principles in Change Your Mind and Your Life Will Follow

By: Karen Casey

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Paperback | 1 May 2012

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Paperback
192 Pages

Dimensions(cm)
22 x 18 x 1

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Change the Direction of Your Mind and Uncover Your True Potential

A spiritual self-help guide teaching you the 12 principles that will transform your way of thinking and lead you towards living a better life.

In Getting Unstuck, bestselling recovery writer Karen Casey invites you to work through the 12 principles in her Change Your Mind and Your Life Will Follow and to dig deep into your patterns of behavior, to determine where you've gotten stuck in your life. Learn where the boundaries should be drawn between yourself and others and to:

Stop holding others emotional hostage
Avoid turning caring into control
Let loved ones find their own higher power
Find their own free and peaceful life

A simple 12 step guide with an inspirational outcome. Presented in a workbook format, readers write down and explore their answers to specific questions both to discern what's causing them unhappiness or stress and to develop strategies for getting unstuck.

Deepen and broaden your understanding of the peace that comes from being responsible for yourself and letting others do the same. Casey's characteristic gentle prodding and profound insight helps you discover your wisdom and inner strength.

If you enjoyed books that helped you discover your self like Drop the Rock, Codependent No More, or You Are a Badass, then you'll love Getting Unstuck.

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You Can Find This Book In

Non-Fiction Self-Help, Personal Development & Practical Advice Popular Psychology Assertiveness, Motivation & Self-Esteem & Positive Mental Attitude Family & Health Coping with / Advice about Personal, Social & Health Topics Coping with Drug & Alcohol Abuse Bargains Non-Fiction Bargains Business, Finance & Self Help Family & Relationships Bargains

acknowledgments	p. ix
introduction	p. xi
let go	p. 1
getting unstuck	p. 13
let go of outcomes	p. 33
changing our minds	p. 39
choose your reactions	p. 49
give up negative judgments	p. 57
accept the gift of powerlessness	p. 67
discover your own lessons	p. 77
do no harm	p. 93
the quiet mind	p. 109
recognize the holy journey	p. 119
listen to the holy spirit	p. 137
summary and quick review exercises	p. 151
epilogue	p. 173
Table of Contents provided by Ingram. All Rights Reserved.

Getting Unstuck

A Workbook Based on the Principles in Change Your Mind and Your Life Will Follow

At a Glance

Boxing Day Sale

Up to 60% off* RRP on a great range of titles.

Paperback

Shipping

How to return your order

Defective items

You Can Find This Book In

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