The Weight Loss Prescription

Stop food noise. Get off GLP-1s safely. Lose weight for good.

By: Dr Max Pemberton, Dr Courtney Raspin

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Paperback | 26 February 2026

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Paperback

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23.4 x 15.5 x 2.2

Paperback

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Use GLP-1s to their full capability to rewire your habits, shift mindsets and keep the weight off for good.

The Weight Loss Prescription is the essential step-by-step guide on how to change your relationship with food whilst taking advantage of GLP-1 medications. Dr Max Pemberton and Dr Courtney Raspin explain the full process of using this life changing medication, detailing how to use them safely and correctly whilst doing the necessary psychological work for sustainable weight loss thatâll last even after youâve taken your last dose.

Over 12 sessions youâll learn how to take full advantage of the temporary silencing of food noise that GLP-1 medications provide. Through learning key skills and coping mechanisms, such as urge surfing and emotional regulation, youâll be able to address how to maintain your progress, manage setbacks and build habits that work with or without pharmaceutical support.

Dr Max and Dr Courtney will be your guiding voice as you use this medication, supporting you through starting medication and titration with the ultimate goals of confidence, strength, and food freedom off of GLP-1.

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