Crosstraining

The Complete Training Guide for All Sports

By: Gordon Bloch

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Paperback | 15 March 1992

At a Glance

Paperback
256 Pages

Dimensions(cm)
23.5 x 19.05 x 1.52

Paperback

$40.75

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If you participate in more than one sport or fitness activity, then you are cross-training.

From Simon & Schuster, Gordon Bloch''s Cross-Training is the perfect companion to achieve more complete fitness, to relieve the boredom of engaging in only one activity, to combat prohibitive weather conditions, to prevent injuries, and more.

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