Get Free Shipping on orders over $0
Confidence Lost / Confidence Found : How to Reclaim the Unstoppable You - Kate McGuinness

Confidence Lost / Confidence Found

How to Reclaim the Unstoppable You

By: Kate McGuinness

Paperback | 14 January 2020

Sorry, we are not able to source the book you are looking for right now.

We did a search for other books with a similar title, however there were no matches. You can try selecting from a similar category, click on the author's name, or use the search box above to find your book.

"Women who struggle to believe in themselves will discover many useful tips in this practical guide to building and sustaining self-esteem. . . . Great for fans of Nathaniel Brandon's Six Pillars of Self-Esteem, Jen Sincero's You Are a Badass."-Publishers Weekly

"Inspirational and practical-a compassionate and energizing guide full of confidence-building ideas."-Kirkus

"Should be on the bookshelf of every woman who has ever questioned her self-worth - and that's just about all of us." -- Lois P. Frankel, Ph.D., author of Nice Girls Don't Get the Corner Office, Nice Girls Don't Get Rich and Nice Girls Don't Speak Up or Stand Out

"We long for true confidence in our worth and capacity to cope and succeed, and Kate McGuinness shows us the way." -- Rick Hanson, Ph.D., author of Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness

Practical Strategies to Boost Your Confidence.

With unflinching honesty, Kate McGuinness describes the blows that undermined her confidence. She went from flourishing as a high-flying Los Angeles lawyer to existing as an exile in an Iowa farm town. The downward spiral started with her surprise termination from a dream job and deepened with divorce and financial loss. Then Kate began the journey to confidence found by becoming trained as an executive coach. The plans she shares in this book enabled her to create sustainable self-confidence.

Confidence Lost / Confidence Found: How to Reclaim the Unstoppable You serves up 27 bite-sized chapters full of relatable stories and simple exercises that offer a road map for building and maintaining confidence. McGuinness guides readers on how to:

  • Tame perfectionism and muzzle one's inner critic.
  • Build confidence by increasing eight attitudes, including assertiveness, self-compassion, and authenticity.
  • Minimize five self-sabotaging behaviors that erode confidence.

Rich with real-life examples and road-tested practices, Confidence Lost/Confidence Found is grounded in breakthrough brain science to unleash the power of neuroplasticity. The author's step-by-step approach shows readers how to become aware of helpful and harmful behaviors through mindfulness.

Whether networking, interviewing for a job, public speaking, or even looking in the mirror, Confidence Lost / Confidence Found will help you create lasting change, inspiring you to live with authentic confidence and awaken sleeping goals. Please visit katemcguinness.com.

Industry Reviews

“There are plenty of books written for women about confidence, but none compare to Confidence Lost, Confidence Found.  Kate McGuinness not only touches on every key element essential to developing healthy confidence but also provides the tools needed to achieve it.  Well-researched yet totally readable, this book is written with heart, candor, and…confidence.  It should be on the bookshelf of every woman who has ever questioned her self-worth – and that’s just about all of us.”

-- Lois P. Frankel, Ph.D., author of Nice Girls Don’t Get the Corner Office, Nice Girls Don’t Get Rich and Nice Girls Don’t Speak Up or Stand Out

“This book is a gem. It combines soulful depth, recent science, effective suggestions, and the big heart of its author. It’s written with great integrity, and is fantastically helpful. We long for true confidence in our worth and capacity to cope and succeed, and Kate McGuinness shows us the way.”

-- Rick Hanson, Ph.D., author of Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness

"This book is part autobiographical confessional and part incredibly life-affirming advice. The two dance together so that reading it is like talking to a friend. Read this, renew confidence." 

-- Richard Leider, international bestselling author, The Power of Purpose and Repacking Your Bags

“Research indicates confidence can be a professional stumbling block for many women. Confidence Lost/ Confidence Found provides a treasure trove of strategies, techniques, and resources to help you present your most powerful and confident self.”

-- Pat Heim, author, Hardball for Women and In the Company of Women

"Crystal clear, compelling, refreshing. Kate McGuinness is a trustworthy guide through the complexities of recovering and rejoicing in our own competencies. Anchored in solid cutting-edge science and clinical expertise, McGuinness shows the reader, step-by-step, how confidence lost can be more than found; it can be claimed and celebrated as one’s own being. Terrific!”

-- Linda Graham, MFT, author of Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster

Kate McGuinness has been in the trenches of corporate America. Her useful and encouraging book demonstrates how all women can gain the confidence needed in the business world without compromise. This is a guidebook to conquer that self-doubt that every woman has experienced at some point in her life—a lack of confidence. Lending her firsthand experience and sympathetic counsel forces the reader to reconcile this shaky ground and stand on solid ground with two feet firmly planted.”

-- Audrey Nelson, author of Gender Communication Handbook, Code Switching, and You Don’t Say

“This book, rooted in personal experience, addresses the issue of confidence in a comprehensive treatment. For those who aspire to leadership roles yet find themselves getting in their own way, it offers a myriad of helpful exercises to manage self-defeating thoughts and to negotiate the workplace more successfully.”

-- Carol Frohlinger, President of Negotiating Women, Inc.

 

More in Self-Help, Personal Development & Practical Advice

Styled : How to dress as your most stylish self - Sally Mackinnon

RRP $39.99

$31.75

21%
OFF
Wisdom Untethered - Michael A. Singer

RRP $39.99

$34.99

13%
OFF
Life's Tough - Be Tougher : Real tools for resilience - David Buttifant
How to Win Friends and Influence People : Capstone Classics - Dale Carnegie
The ADHD Field Guide for Adults - Erik Gude

RRP $34.99

$29.99

14%
OFF