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Comprehensive Strength and Conditioning : Physical Preparation for Sports Performance - Paul Gamble

Comprehensive Strength and Conditioning

Physical Preparation for Sports Performance

By: Paul Gamble

Paperback | 24 March 2019

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Sport performance and sports injury do not respect boundaries. Strength and conditioning thus in reality encompasses a myriad of different disciplines that span across all areas of sports science and sports medicine. Comprehensive Strength and Conditioning provides the reader with a detailed insight into the theory and practice for each respective element of athletic performance and all components of physical preparation for competition. Each chapter begins with a list of learning outcomes, and concludes wi

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