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BOSH! More Plants : 30-minute Plant-based Meals - Henry Firth

BOSH! More Plants

30-minute Plant-based Meals

By: Henry Firth, Ian Theasby

Hardcover | 24 February 2026 | Edition Number 1

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Hardcover


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Available: 24th February 2026

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Quick and easy recipes to up your plant points and get you eating your way to better health in minutes

\"Vibrant, achievable recipes that put plants front and centre.\" – Anna Jones

Fancy something good to eat? BOSH! makes it easy.

MORE PLANTS is the result of nearly 10 years of writing world-renowned recipes from no.1 plant-based authors BOSH!

Featuring more than 90 vibrant plant-packed, high-fibre, and protein-dense recipes ready in 30 minutes – from family feasts to quick midweek dinners – every dish helps you reach 30 plant points a week with ease.

Whether you’re plant-based, flexitarian, or just looking to eat more plants, this book makes plant-rich cooking effortless, energizing, and seriously delicious.

Recipes include:

  • Smoky Smashed Chickpea Breakfast Tacos

  • Creamy Peanut Miso Ramen

  • Rocket, Pea & Pistachio Pesto Linguine

  • Protein-packed Black Dal

  • Tofu Tikka Masala

And all the MORE PLANT HACKS to help you get more plants on plates.

About the Author

Henry Firth and Ian Theasby are the duo behind BOSH!, one of the UK's most-loved plant-based food brands. With more than a million cookbooks sold, 3 million fans, and 4 billion views, their mission remains the same as when they shared their very first recipe video almost a decade ago: to help more people eat more plants.
Industry Reviews
Ian and Henry have done it again. Each delicious recipe is packed with tasty plant-based ingredients – proving that everyone can benefit from eating more plants! -Dr Alan Desmond (Gut Health Doctor and Author)

This book proves how exciting plant-based cooking can be – vibrant recipes that make a variety on your plate effortless, without sacrificing flavour. -Maya Leinenback @fitgreenmind

It’s what the future of veganism looks like, tasty food that will convert the most serious of plant sceptics. Bravo! -Sophie Waplington @sophsplantkitchen

Vibrant, plant-based, and protein-packed recipes that can be made in minutes. BOSH really does make eating well easy! -Alfie Steiner

"Vibrant, achievable recipes that put plants front and centre." -Anna Jones

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