Body Confidence

Venice Nutrition's 3-Step System That Unlocks Your Body's Full Potential

By: Mark Macdonald

Write A Review

Paperback | 22 October 2020

At a Glance

Paperback
352 Pages

Dimensions(cm)
23.5 x 18.7 x 2.6

Paperback

RRP $26.39

$25.75

or 4 interest-free payments of $6.44 with

Ships in 7 to 10 business days

Now you can experience the acclaimed Venice Nutrition Program, which has helped hundreds of thousands of people lose weight, burn fat, and get the body of their dreams!

Body Confidence is a revolutionary approach based on three key nutrition factors that stabilize your blood sugar and keep your body in balance:

Eating at consistent intervals
Maintaining the essential nutrient ratio of protein, fat, and carbohydrates
Identifying and consuming the right amount of calories per meal

In addition, you'll become a master at:

Determining your current metabolism—and then reprogramming it
Focusing on body fat percentage rather than body weight
Following a customized, effi cient, and diverse exercise plan that makes you feel energetic and strong

Packed with recipes, nutrition guides, exercise journals, and Venice Nutrition's proven goal-setting tools, Body Confidence walks you through every step of a process that has already changed thousands of lives. In Body Confidence, you'll be introduced to some of Venice Nutrition's extraordinary success stories and learn how to stay on track no matter what life throws at you.

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

Orders over $79.00 qualify for free shipping.

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.