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Becoming Aware
a 21-day mindfulness program for reducing anxiety and cultivating calm
By: Daniel J. Siegel
Paperback | 5 January 2022
At a Glance
Paperback
RRP $27.99
$26.50
In Stock and Aims to ship next day
ISBN: 9781922585127
ISBN-10: 1922585122
Published: 5th January 2022
Format: Paperback
Language: English
Number of Pages: 176
Audience: General Adult
Publisher: Scribe Publications
Dimensions (cm): 20 x 14.5 x 1.5
Weight (kg): 0.21
Shipping
| Standard Shipping | Express Shipping | |
|---|---|---|
| Metro postcodes: | $9.99 | $14.95 |
| Regional postcodes: | $9.99 | $14.95 |
| Rural postcodes: | $9.99 | $14.95 |
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You Can Find This Book In
Other Books By Daniel J. Siegel
This product is categorised by
- Non-FictionScienceBiology, Life SciencesLife Sciences in GeneralNeurosciences
- Non-FictionMind, Body, SpiritMeditation and Visualisation
- Non-FictionSelf-Help, Personal Development & Practical AdvicePopular Psychology
- Non-FictionMind, Body, SpiritThought and Practice
- Non-FictionFamily & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with Anxiety & Phobias
- Non-Fiction


