You Are Enough : How To Elevate Your Thoughts, Align Your Energy And Get Out of the Comparison Trap - Cassie Mendoza-Jones

You Are Enough

How To Elevate Your Thoughts, Align Your Energy And Get Out of the Comparison Trap

By: Cassie Mendoza-Jones

Paperback | 28 March 2016 | Edition Number 1

At a Glance


RRP $26.99


Aims to ship in 7 to 10 business days

You are Enough explores why we have become so worried about what other people think of us, and what our infatuation
with comparison can cause on physical, mental, emotional and spiritual levels.

If you are sick of striving, or feeling like a perfectionist comparer, here are the practical tools for getting out of the
comparison trap, so that you can learn to accept yourself as you are, and revel in the sense of peace and ease that this

Are you sick of giving yourself a hard time?

Have you had enough of comparing yourself to others?

Do you feel that nothing you do is good enough?

It doesn’t have to be this way. Because guess what? Your worth is innate—you can’t earn it with accomplishments or by
hitting your goals … which means you can’t lose it when you think you haven’t done enough.

It’s time to let go of the negative thoughts that keep telling you that you’ll only be more when you work harder … that
keep you stuck, constantly comparing yourself to those around you.

It’s time to understand what your body is trying to tell you when you’re burning out, pushing yourself to your limits, and
chasing self-worth, achievements and perfectionism.

You are enough.

Knowing this starts with accepting yourself. And the shift to true self-acceptance is realising you’re already enough.

More in Assertiveness, Motivation & Self-Esteem & Positive Mental Attitude

When Things Don't Go Your Way : Zen Wisdom for Difficult Times - Haemin Sunim
The Third Perspective : Brave Expression in the Age of Intolerance - Africa Brooke
How to Have an Epic Retirement - Rebecca Wilson

RRP $34.99


Dare to Feel : The Transformational Path of the Heart - Alexandra Roxo
Let It Go : Downsizing Your Way to a Richer, Happier Life - Peter Walsh
Beyond Booze : How to create a life you love, alcohol-free - Sarah Rusbatch
Everything Is F*cked : A book about hope - Mark Manson

RRP $29.99


Good Mourning : Honest conversations about grief and loss - Sally Douglas
Born Rich : Maximizing Your Awesome Potential - Bob Proctor

RRP $35.99


Manifest - Roxie Nafousi


RRP $32.99