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Wellness Puzzle : Creating optimal Well-being, one piece at a time - Andrew Jobling

Wellness Puzzle

Creating optimal Well-being, one piece at a time

Paperback Published: 1st February 2019
ISBN: 9781925682816
Number Of Pages: 264

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With the high demands of life and the rush of fast-paced living, our bodies and minds are filled with deadlines, stress, anxiety and nervous energy.
You can make order out of the chaos of your life.

The Wellness Puzzle outlines seven core pieces of life's puzzle to promote real change and create a longer, happier, healthier version of life, along with sharing powerful messages of motivation.

Through the right thinking, positive emotions, deliberate actions and healthy habits, optimal well-being is more than just a hope it is an exciting reality for anyone who is willing to make it happen.

ISBN: 9781925682816
ISBN-10: 1925682811
Audience: General
Format: Paperback
Language: English
Number Of Pages: 264
Published: 1st February 2019
Country of Publication: AU
Dimensions (cm): 23.4 x 15.4  x 1.9
Weight (kg): 0.37

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