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The Wellness Puzzle

Creating optimal Well-being, one piece at a time

By: Andrew Jobling

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Paperback | 1 February 2019

At a Glance

Paperback
264 Pages

Dimensions(cm)
1.9 x 23.4 x 15.4

Paperback

RRP $29.99

$28.99

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With the high demands of life and the rush of fast-paced living, our bodies and minds are filled with deadlines, stress, anxiety and nervous energy.
You can make order out of the chaos of your life.

The Wellness Puzzle outlines seven core pieces of life’s puzzle to promote real change and create a longer, happier, healthier version of life, along with sharing powerful messages of motivation.

Through the right thinking, positive emotions, deliberate actions and healthy habits, optimal well-being is more than just a hope Ì¶ it is an exciting reality for anyone who is willing to make it happen.

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