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Unlearn Burnout : The Science of Resetting Your Brain and Body - Mel Moore

Unlearn Burnout

The Science of Resetting Your Brain and Body

By: Mel Moore

eBook | 19 December 2025

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You're not lazy or broken. You're burned out.

If you've been holding it together on the outside but feel like you're falling apart inside, this book is for you.

Inside this book, you'll see the patterns that keep pulling you back into exhaustion. You'll find language for the fog, the pressure, and the quiet collapse you can't seem to explain. You'll receive small, clear steps that meet you where you are and help you to release habits that burnout tried to get you to normalize. This is not a performance plan. You don't need another productivity hack. You need relief that's actually going to lasts.

It's time to Unlearn Burnout.

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You Can Find This eBook In

Non-FictionSelf-Help, Personal Development & Practical AdvicePopular PsychologyAssertiveness, Motivation & Self-Esteem & Positive Mental AttitudeFamily & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with / Advice about Stress

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