Get Free Shipping on orders over $79
Trusting the Heart : A Practical Guide to Recognising, Navigating and Expressing Our Emotions - Anne Dickson

Trusting the Heart

A Practical Guide to Recognising, Navigating and Expressing Our Emotions

By: Anne Dickson

Paperback | 14 April 2026

At a Glance

Paperback


RRP $29.99

$28.99

or 4 interest-free payments of $7.25 with

Available: 14th April 2026

Preorder. Will ship when available.

In Trusting the Heart, Anne Dickson brings a wealth of personal and professional experience to helping us understand and process our emotions. She explains how we can live with and learn from our feelings more productively, and above all makes clear that emotion is part of everyday life and need not be seen as a problem.



Not everyone finds it easy to say what they feel, or even know what they feel.

Familiarity with emotion helps us understand the true value of anger as a force for change in the face of so much injustice in the world, it emboldens us to be honest with those we love and care for when it would be far more comfortable to keep quiet, it teaches us the power of love as a transformative emotion, that vulnerability is to be cherished, never despised, and that opportunities to experience joy and gratitude present themselves most days of our lives.

In Trusting the Heart, Anne Dickson brings a wealth of experience to helping us understand and process our feelings. She explains how we can live with and learn from our feelings more productively, and above all makes clear that emotion is part of everyday life and need not be seen as a problem.

More in Psychology: Emotions

Same : Poems on love, sisterhood and womanhood - Hannah Rosenberg

RRP $29.99

$24.99

17%
OFF
Fight Right : How Successful Couples Turn Conflict into Connection - Dr John Gottman
How to Feel : An Ancient Guide to Minding Our Emotions - The Buddha
What My Bones Know : A Memoir of Healing from Complex Trauma - Stephanie Foo
Principles and Practice of Grief Counseling : 3rd Edition - Darcy L. Harris
Open When . . . : A Companion for Life's Twists & Turns - Dr Julie Smith
Pocket Self-Care : Gemini Pockets - Gemini Books

RRP $14.99

$14.75