Internationally acclaimed bioenergetics expert shares his simple method to identify and release unwanted trapped emotions to heal the body and mind. A self-published classic (over 175k sold worldwide).
Learn how to release emotional baggage, reduce stress, and restore balance with this groundbreaking guide to energy healing and holistic wellbeing. 'Can change our understanding of how we store emotional experiences and in so doing, change our lives' - Tony Robbins, bestselling author of
Awaken the Giant Within Struggling with stress, anxiety or unresolved emotions?
Looking for practical ways to improve your emotional wellbeing and restore balance? In this revised and expanded edition of
The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson reveals how unresolved emotional experiences can become 'trapped emotions' - invisible energies that can affect your body, mind and overall health.
These trapped emotions can influence how you think, how you feel, and how you connect with others. Over time, they may impact relationships, confidence, health and overall wellbeing, even affecting your ability to give and receive love.
The Emotion Codeis
a powerful and simple way to rid yourself of this unseen baggage, offering a step-by-step method to help you-
- Identify and release trapped emotions
- Let go of emotional baggage and past trauma
- Reduce stress, anxiety and negative thought patterns
- Improve emotional wellbeing and resilience
- Support physical health through mind-body healing
- Strengthen relationships and emotional connection
Drawing on years of clinical experience, Dr Nelson presents practical techniques, real-life case studies and easy-to-follow guidance to help you take control of your emotional health. Praise for The Emotion Code- 'Simple, effective and powerful, it is a method that anyone can learn and use.' Dr Alex Loyd, bestselling author of
The Healing Codes 'Destined to become a cornerstone for the healing of the new millennium.' Gregg Braden, bestselling author of
The Divine Matrix 'Learning to process your emotions is by far the most powerful thing you could ever learn. The Emotion Code is
a gift that keeps giving.' Dr. Darren R. Weissman, author of
The Power of Infinite Love & Gratitude 'Provides us the practical tools to free ourselves from the chains of those self-limiting emotions. Read it and become your own healer!" Dr. Joe Dispenza, best-selling author of
You are the Placebo- Making Your Mind Matter 'The healing journey with the Emotion Code
changed my life' Dr. Susanne Hufnagel, MD (Germany) Certified Emotion & Body Code Practitioner
Industry Reviews
I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones. * Tony Robbins *
If you are looking for a simple and inexpensive way to get healthier, make more money, and have more love in your life, look no further. Simple, effective and powerful, it is a method that anyone can learn and use. * Alex Loyd, PhD, ND, bestselling author of The Healing Codes *
The Emotion Code catapults us light years beyond conventional explanations of seemingly random symptoms and disease... this book is about you, your life and every relationship that you'll ever experience. I have no doubt that The Emotion Code is destined to become a cornerstone for the healing of the new millennium. * Gregg Braden, New York Times bestselling author of The Divine Matrix *
Dr. Nelson has filled this book with workable solutions to solve common problems for most people on the planet. He has done amazing healing work for thousands and shares this information with us. Read it and learn to help your family. * Raymon Grace, Author and Founder of the Raymon Grace Foundation *
Emotion is energy in motion. So simple, yet intricate as a snowflake! Dr. Bradley Nelson's, The Emotion Code reveals the science and art of processing our trapped emotions. The natural by-product is our body and relationships begin to change and evolve. Knowledge is power. However, knowledge about yourself is self-empowerment. Learning to process your emotions is by far the most powerful thing you could ever learn. The Emotion Code is a gift that keeps giving. Enjoy! * Dr. Darren R. Weissman, Author of The Power of Infinite Love & Gratitude and the Developer of The LifeLine Technique (R) *
