Today I Will

100 Ways to Make Your Life Calm and Creative

By: Carmen Warrington

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Paperback | 11 May 2016

At a Glance

Format
Paperback

Edition Type
HRE

Dimensions(cm)
23.4 x 15.6

Paperback

RRP $45.99

$45.75

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Dyslexic Books are specially formatted books for people with dyslexia in the Open Dyslexic font. Some Dyslexic Books features: *bolds the bottom of letters to anchor the words and train the eye across the line *improved spacing between the letters and words *gives letters larger openings. The books are printed on cream paper with black text.

You know you 'need' to meditate - because you've been told to - or maybe you want to learn to meditate but find it too difficult to establish a meditation practice. The answer you're looking for is affirmations, which work like mini meditations: your attention can be focused on the affirmation for a short period of time and give your brain a chance to let go of extraneous thoughts. You can repeat affirmations throughout the day for little moments of calm. The affirmations in TODAY I WILL... can help you develop mindfulness in a busy world, in just a few short minutes a day. They also provide moments of inspiration to uplift your everyday life. Each affirmation encourages you to make simple changes to daily routines and ways of thinking. The practical purpose, wisdom and joy associated with each affirmation are explained to you as you are guided towards your calm and creative nature. Start changing your life in a positive way: TODAY I WILL ...

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