The No Need to Diet Book

Become a Diet Rebel and Make Friends with Food

By: Pixie Turner

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Paperback | 1 August 2020

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How to be healthy without dieting.

Become a diet rebel and make friends with food. Can you remember a time in your life without diets? Without seeing adverts for diets, hearing about diets, or being on a diet? Most of us would struggle to imagine it. Our obsession with being healthy has driven us to push our bodies to the absolute limits, but still every year we're told how unhealthy we are as a population. Despite a wealth of information at our fingertips, we get so much wrong about food and health. The No Need to Diet Book challenges misconceptions about what it is to be healthy and helps us make better friends with food , using evidence-based science.

About the Author

Pixie Turner is a a food blogger, biochemist (BSc), nutritionist (MSc), writer, and speaker. As well as organising food events in London, she has also been featured in various publications as both a nutritional expert and recipe developer.

Industry Reviews

'Pixie's book will challenge our misconceptions about what is healthy and get to the heart of it using evidence-based science' The Comet.

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