
The Mindful Path through Worry and Rumination
Letting Go of Anxious and Depressive Thoughts
By: Sameet M. Kumar
Paperback | 1 January 2010
At a Glance
Paperback
$43.75
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ISBN: 9781572246874
ISBN-10: 1572246871
Series: Unassigned Ser.
Published: 1st January 2010
Format: Paperback
Number of Pages: 184
Audience: General Adult
Publisher: New Harbinger Publications
Country of Publication: GB
Dimensions (cm): 22.5 x 15.5 x 1.5
Weight (kg): 0.26
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You Can Find This Book In
This product is categorised by
- Non-FictionPsychologyPsychology: Emotions
- Non-FictionPsychologyAbnormal Psychology
- Non-FictionMind, Body, SpiritMeditation and Visualisation
- Non-FictionFamily & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with Anxiety & Phobias
- Non-FictionSelf-Help, Personal Development & Practical Advice
























