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The Hero Workouts : 100 Workouts Dedicated to Fallen Soldiers & Warriors - Cameron Kovarek
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The Hero Workouts

100 Workouts Dedicated to Fallen Soldiers & Warriors

By: Cameron Kovarek

Paperback | 28 March 2017

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The Hero Workouts is a collection of daily workouts inspired by fallen members of US armed forces

The Hero Workouts is a compendium of exercise routines inspired by CrossFit’s Workout of the Day (WOD). Each workout is paired with a true story of an individual fallen serviceman or woman. The book honours these heroes.

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