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The Freedom Trap : Reclaiming liberty and wellbeing - Craig Hassed

The Freedom Trap

Reclaiming liberty and wellbeing

By: Craig Hassed

eBook | 1 July 2017

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In many ways we have never been more 'free'. We are freer to follow our?dreams, set goals and live the life we choose. Yet mental health issues are?sky-rocketing. Anxiety and depression are rife and more people feel overwhelmed by daily living. We are more addictive, distracted and pressured. This is a world that increasingly seems to breed discontent. So, is all our so-called freedom nothing more than a trap of our own making? Are we, as the saying goes, simply decorating the cage that keeps us ?imprisoned? Does everything that flies under the banner of freedom actually promote it? What can we do to change the status quo? The Freedom Trap is an inspiring call for clear thinking and a fresh ?appraisal of what our freedoms mean and can become. In this challenging,?confronting and eye-opening look at what freedom actually is - examined from?philosophical, psychological, political, social, legal, ethical, scientific,? historical and neurological perspectives - mindfulness expert Associate Professor Craig ?Hassed explores how we can alleviate our burdens (our worries, regrets and?material desires) and find a life of peace, happiness and harmony - true ?freedom.?? Including practical thinking steps to help further your understanding of? what freedom really means, this book is essential reading for anyone who has? ever thought 'there has to be more to life than this'.
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"an inspiring call for clear thinking and a fresh appraisal of what freedom means"
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Non-FictionSelf-Help, Personal Development & Practical AdvicePopular PsychologyAssertiveness, Motivation & Self-Esteem & Positive Mental AttitudePhilosophyEthics & Moral PhilosophySociety & CultureEthical Issues & Debates

Other Editions and Formats

Hardcover

Published: 1st March 2017

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Paperback

Published: 1st February 2014

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Paperback

Published: 1st November 2015

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