The Emotion Molecule

Name: The Emotion Molecule
Brand: Inner Traditions/Bear & Company
Price: 47.75 AUD
Availability: PreOrder

Navigate the Endocannabinoid System for Balance, Resilience, and Self-Healing

By: Uwe Blesching

Write A Review

Paperback | 2 February 2027

At a Glance

Format
Paperback

Dimensions(cm)
22.86 x 15.24

Paperback

$47.75

or 4 interest-free payments of $11.94 with

Available: 2nd February 2027

Preorder. Will ship when available.

A guide to transforming emotions with neuroscience and somatic tools for growth and self-discovery

• Explains how emotions relate to physiological and cognitive patterns, offering practical methods for intentional emotion regulation

• Describes how the endocannabinoid system (ECS)—and its emotion molecule, anandamide—shapes emotional processing and how to navigate it intentionally

• Includes an encyclopedia of nearly three dozen emotions, detailing health impacts, related beliefs, and somatic interventions

What if there was a road map to your emotions built into your biology and nervous system? Medical researcher Uwe Blesching, an authority on the intersection between the endocannabinoid system (ECS) and mind-body health, provides this map by blending cutting-edge neuroscience and psychology with practical methods to cultivate emotional awareness and strengthen your personal agency.

Blesching outlines how tapping into our endocannabinoid system reveals the impact of underlying beliefs and choices on our emotional experiences. Through the process of emotional authorship, we can learn to recognize and reframe our beliefs to shift our emotional reactivity. He integrates these insights with body-based strategies to support you in navigating and regulating your ECS, including somatic practices, breathwork, and reflective exercises.

Through the exploration of 21 emotions—including anger, anxiety, fear, and sadness as well as happier states of mind such as courage, gratitude, joy, and trust—and the author’s easy-to-use practical techniques, readers will learn to identify common beliefs and behaviors to build healthy relationships with their emotions to support psychological balance, physiological resilience, and self-directed healing.

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.