My Wish Lists Login / Join

The Dopamine Code

How to Rewire Your Brain for Happiness and Productivity

By: Sydney Ceruto

Write A Review

Paperback | 16 July 2026

At a Glance

Format
Paperback

Dimensions(cm)
21.43 x 13.97 x 1.52

Paperback

RRP $35.00

$27.75

21%OFF

or 4 interest-free payments of $6.94 with

Ships in 10 to 15 business days

The Dopamine Code is a game-changer for brains feeling stuck, scattered, or buried under a mountain of to-dos—especially if you’re constantly chasing happiness or struggling with focus and time management. Packed with science on dopamine and how it impacts your motivation and drive, it offers practical strategies like creating dopamine menus to spark joy, reduce overwhelm, and actually get things done without burning out.

Have you ever felt stuck or scattered? Like you’re constantly chasing happiness? The answer is found in the brain chemical that determines how satisfied (or unsatisfied) you are: dopamine. Discover how to rewire your brain for more happiness, motivation, mental clarity, and productivity with The Dopamine Code!

Blending neuroscientist Dr. Sydney Ceruto’s research with real-life examples, this book covers the basics of dopamine and how you can work with your brain to spark joy, increase focus—including focus for ADHD—and reduce overwhelm through better emotional regulation and energy management. Each chapter contains an exercise to help you apply what you learn to work, relationships, creativity, and more. You’ll also find a guide for creating your own Dopamine Menu—a toolkit of routines and strategies that match your unique strengths, values, and lifestyle.

Whether you’re navigating school, work, or are simply trying to make it through the day without burning out, you’ll find a game-changing blueprint that’s doable, sustainable, and easy to understand. A more motivated and fulfilling life is within reach…it’s time to crack the dopamine code!

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

Orders over $79.00 qualify for free shipping.

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.

Defective items

If there is a problem with any of the items received for your order then the Booktopia Customer Care team is ready to assist you.

For more info please visit our Help Centre.

You Can Find This Book In

Non-Fiction Self-Help, Personal Development & Practical Advice Popular Psychology Assertiveness, Motivation & Self-Esteem & Positive Mental Attitude Psychology Science Biology, Life Sciences Life Sciences in General Neurosciences Family & Health Coping with / Advice about Personal, Social & Health Topics Coping with / Advice about Illness & Specific Health Conditions

More in Assertiveness, Motivation & Self-Esteem & Positive Mental Attitude

Moonology Diary 2027 : Harness the Magic of the Moon to Manifest Your Best Life - Yasmin Boland

RRP $32.95

$22.99

30%
OFF

RRP $19.95

$18.75

Jonathan Livingston Seagull

A Story [Thorsons Classics edition]

Paperback

RRP $19.99

$17.75

11%
OFF

When Things Fall Apart

Heart Advice For Difficult Times [Thorsons Classics edition]

Paperback

RRP $24.99

$21.75

13%
OFF

The Dopamine Code

How to Rewire Your Brain for Happiness and Productivity

At a Glance

Paperback

Shipping

How to return your order

Defective items

You Can Find This Book In

More in Assertiveness, Motivation & Self-Esteem & Positive Mental Attitude

Moonology Diary 2027

Harness the Magic of the Moon to Manifest Your Best Life

The Art of Intentional Dressing

Your Essential Style Guide for Manifesting a Magnetic Life

Burn the Haystack

Decode Dating, Torch the Duds, and Make Room for Men Who Matter

The Kind Way

The Life-Changing Metric for Leadership, Success and the Human Spirit

I Wrote My Own Eulogy

The art of appreciating your own life

Bellyache

Poems For Sensitive Souls

You Can Just Do Things

The High-agency Method for Getting Everything You Want

Just One Word

The Surprisingly Simple Method to Discover Your Purpose and Unleash Your Power

This is the Main Event

Discovering the Life You Long for in the Life You Have

Greatness Doesn't Care

How you become the greatest version of YOU

How to Win Friends and Influence People

Capstone Classics

Red Brick Thinking

Make Space. Find Focus. Move Forward.

We Should All be Feminists

From Strength to Strength

Finding Success, Happiness and Deep Purpose in the Second Half of Life

Outwitting the Devil®

The Secret to Freedom and Success

You Can't Please Everyone | The powerful new book from the #1 Sunday Times bestselling author of Good Vibes, Good Life

Reclaim Your Power in a World Obsessed with Approval

Where the Light Gets In

Simple, playful and profound perspective shifts to change your life for fans of Brene Brown, Mel Robbins, James Clear

Reparenting the Inner Child

'You need to read this book' MEL ROBBINS

Freddie Flintoff: Coming Home

The Inspiring Autobiography and the Perfect gift for Father's Day

Homesick Nomad

Settling into an Untethered Life

How Lucky Am I

A Skeleton's Guide to Living Your Best Life

The Four Agreements

Practical Guide to Personal Freedom

Jonathan Livingston Seagull

A Story [Thorsons Classics edition]

When Things Fall Apart

Heart Advice For Difficult Times [Thorsons Classics edition]

This product is categorised by