The Bridge aims to show that trusting your intuition can lead to greater self-awareness, authenticity, and personal connection. It serves as a guide for how to live a meaningful and truthful life in the world right now. In addition to its conceptual ideas, this book presents five methods that can be woven into everyday life, along with the Bridge Book Method©—a foundational practice designed to cultivate connection and coherence.
In This Book, You'll Discover:
• Your mindset and your state of being are more important than your
circumstances.
•Achieving heart coherence and maintaining a balanced harmonic
frequency is the bridge that connects you to your inner sense of
empowerment, love, and peace.
•Building the life you desire begins with a foundation of truth and a clear
perception of yourself and the world around you.
•Shifting the focus from the Law of Attraction to the Law of Transmutation
allows you to change old habits and energies, leading to real transformation.
•Embracing unconditional love, truth, and authenticity drives personal growth and can lead to collective progress and meaningful change.
About the Author
Stephanie Tingle lives in the Pacific Northwest. She is a nationally board-certified health and wellness coach (NBC-HWC) and currently works as a mentor and instructor. She has a long-standing interest in alternative health, spirituality, and metaphysics—with a special focus on the Akashic Records. Stephanie is the Hay House award-winning author of The Key...to the Whole Situation and has created a companion oracle card deck. Her favorite things are coffee, chocolate, and cats.
Becka Tingle currently lives in the Washington, D.C., area. She has studied and worked in public health and nutrition, making contributions to public policy during her career. Becka has authored peer-reviewed journal articles and written content for government print publications. More recently, she has focused on freelance work in alternative health and functional nutrition, while also exploring her interests in spirituality and personal growth. She enjoys reading, writing, hiking, and traveling.