The 10 Commitments

Preface 1

Introduction 3

Foreword 9

How this book came about 13

Chapter 1 I love and approve of myself 19

When you love and approve of yourself 21

Without love and approval 25

How is this serving you? 28

An exploration of love and approval 31

Chapter 2 I release all attachment to outcomes 35

When you release all attachment to outcomes 37

When you're committed to outcomes 41

How is this serving you? 43

An experiment with releasing attachment 45

Chapter 3 I am a spiritual being having human experiences 49

When a spiritual being has human experiences 51

I am a human being with spiritual experiences 54

How is this serving you? 56

An invitation to life as a spiritual being 59

Chapter 4 Life is happening for me 65

When life is happening for you 67

When life is happening to you 74

How is this serving you? 80

Opening to life happening for you 84

Chapter 5 I trust my inner guidance 87

When you trust your inner guidance 89

When you don't trust your inner guidance 92

How is this serving you? 95

Leaning into the trust of inner guidance 97

Chapter 6 Everyone is doing the best they can with what they have 103

Doing the best we can with what we have 105

Not doing the best we can with what we have 109

How is this serving you? 112

In a world where everyone is doing their best 114

Chapter 7 Who I am makes a difference 119

When who I am makes a difference 121

Who I am does not make a difference 125

How is this serving you? 127

Embracing the possibility that who I am makes a difference 129

Chapter 8 I surrender to the wisdom of divine timing 133

I surrender to the wisdom of divine timing 135

When you're committed to another calendar 139

How is this serving you? 141

Taking divine timing for a spin 144

Chapter 9 I do what I love and I love what I do 147

When I do what I love and I love what I do 149

I don't do what I love or love what I do 152

How is this serving you? 155

A taste of doing what you love 158

Chapter 10 I am on a fully-funded mission from spirit 163

When on a fully-funded mission from spirit 165

Not on a fully-funded mission from spirit 168

How is this serving you? 170

Sample the flavour of a fully-funded mission 173

Afterword 177

About the creators 183

About the author 191