Supermodel YOU

Do you ever wonder what it would be like to be a supermodel? To feel incredible and beautiful and sexy and empowered? Maybe you've even daydreamed about the luxurious, glamorous life a supermodel must live. What would it be like? And why can't that be you? It can be you! That's what "Supermodel You" is all about. Despite what you might have heard, many models have shockingly healthy habits that maximize their slammin' bodies, iconic faces and confident attitudes. Their tricks and habits are so secret that a lot of models don't even realise why they work! But Sarah DeAnna does. As a model herself, she discovered the 5 Keys to channeling your inner supermodel through intense observation, research and interviews with other top models. She determined exactly what models do that other people don't necessarily do. That's what the 5 Keys are all about. In this book, you'll discover how models eat, move, sleep, de-stress and stay healthy enough to live on the road and still look gorgeous. You'll get model playlists to help you bop through every Key, model meal plans so you can see what models really eat, model 'exercise' tips (including the reason why most don't actually exercise), and more. You'll find out what models wear, how they shop, how they snack, and how they pack when they find out at 6 p.m. that they have to fly to Bangkok at 6 a.m. - and how every single one of those things contributes to a supermodel body and a supermodel attitude. Then you'll learn how you can apply those model secrets to your own life. With the 5 Keys to channeling your inner supermodel, you'll maximise your best possible self. Life will get easier, more glamorous, sexier and more fun! Not everyone can be a supermodel by profession. The world needs doctors, teachers, journalists, scientists ...and it needs You. But just because you're still in school or you're a stay-at-home mum or you work in an office doesn't mean you don't deserve to look and feel like a supermodel. "Supermodel You" is not about looking like Cindy Crawford, Gisele, a Victoria's Secret Angel or any other girl in a magazine or on TV. Trying to be or look like someone else is just a waste of being You! Genetically speaking, there will never be another You - so why not be the most beautiful, healthiest, most confident version of yourself possible? "Supermodel You" is about feeling empowered because you own You, and you know how to rock it. So drop the self-loathing and low self-esteem. Forget about diets and crazy exercise regimens. All you need are the 5 Keys, which are based in science and vetted by models all over the world. The Keys are proven, and making them part of your life is fun! You'll get into the model psyche and learn how to adopt the attitude that You are the supermodel version of yourself: gorgeous, flawless, fun, sexy and amazing. You're about to look it, feel it, live it. You're about to achieve "Supermodel You"! Get ready to walk the runway of your life.