Strength Training 101

Name: Strength Training 101
Brand: Binay Mahato
Price: 24.19 AUD

Building Muscles and Boosting Confidence

By: Binay Mahato

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Paperback | 11 October 2023

At a Glance

Paperback
124 Pages

Dimensions(cm)
21.59 x 13.97 x 0.66

Paperback

$24.19

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Unlock your full potential with 'Strength Training 101: Building Muscles and Boosting Confidence.' This comprehensive guide is your gateway to a stronger, more empowered self. Discover the fundamental principles of strength training, effective workouts, and practical tips to sculpt your body and enhance your self-esteem. Achieve physical and mental transformation through the power of lifting weights. Begin your journey to a more confident you today.

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