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Solemate : Master the Art of Aloneness and Transform Your Life - Lauren Mackler

Solemate

Master the Art of Aloneness and Transform Your Life

By: Lauren Mackler

eText | 1 April 2009

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In Solemate, Lauren Mackler provides a groundbreaking road map to help people achieve mastery of their lives.

Drawing from her own experiences; those of her clients; and the fields of psychology, physiology, sociology, holistic healing, and strategic business practices, Mackler provides the practical information, tools, and exercises to show you how to be independent and stand on your own two feet.

Mastering the art of aloneness is about becoming the person you were meant to be, treating yourself well, and shedding the old beliefs and behaviors that limit your ability to live a healthy, happy, secure, and satisfying life. Quizzes and guided journaling help you identify the core limiting beliefs and fears that keep you from being whole and happy with yourself.

Mackler teaches you to overcome these beliefs through deliberate living exercises that help align your actions with your desired results. She then helps you liberate your authentic self, so you know exactly who you are. Finally, she leads you through the process of creating a life vision to help you achieve any goal you set for yourself. Solemate is not about being alone, it is about developing the self-awareness, life skills, and emotional intelligence needed to live a full, happy, successful, and financially secure life.

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You Can Find This eBook In

Non-FictionPsychologyScienceBiology, Life SciencesLife Sciences in GeneralFamily & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with / Advice about Illness & Specific Health ConditionsSelf-Help, Personal Development & Practical AdvicePopular PsychologyAssertiveness, Motivation & Self-Esteem & Positive Mental AttitudeAdvice on Careers & Achieving Success
Sociology & AnthropologyMind, Body, SpiritThought and Practice

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