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Slow : Finding Peace and Purpose in a Hectic World - Jo Peters

Slow

Finding Peace and Purpose in a Hectic World

By: Jo Peters

eBook | 13 September 2018

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Endless work deadlines, family and social responsibilities, runaway to-do lists, FOMO... do you ever wish you could press the pause button to catch a breath?

Discover ways to slow down time with this invaluable guide to slow living. It will not only boost your physical and mental well-being but enrich your relationships and help you to reconnect with what's really important.

With practical advice on self-care, breathing techniques, mindfulness, ethical living and eating, and how best to cultivate quiet moments every day, Slow is your companion to a happier, calmer you.

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Non-FictionMind, Body, SpiritThought and PracticeSelf-Help, Personal Development & Practical AdviceMiscellaneous ItemsGift Books and Gift IdeasHome & House MaintenanceHousehold Management, Home Hints & Cleaning Tips

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Hardcover

Published: 13th January 2018

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