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The Art of Slowing Down

How to Find Peace and Purpose in a Hectic World

By: Jo Peters

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Hardcover | 10 July 2025 | Edition Number 1

At a Glance

Hardcover
160 Pages

Dimensions(cm)
14.9 x 19.6 x 2.0

Hardcover

RRP $34.99

$33.75

or 4 interest-free payments of $8.44 with

In Stock and Ships next day

Take a deep breath, get grounded in your surroundings and discover a peaceful pace of life with this simple guide to slow living

Do you often feel like you're rushing through life? Running for the train, hurrying to meet deadlines, speeding through a never-ending to-do list... Our routines become so hectic that we sometimes struggle to catch a breath.

In this fast-paced modern world, many people feel the pressure to always be on the go when really, what we actually need, is to go slow.

Discover the art of slowing down with this calming companion. The tips and techniques inside this slow-living guide will not only boost your mental and physical well-being, but also enrich your relationships and help you reconnect with what really matters.

With practical advice on self-care, breathing techniques, mindfulness, ethical living and eating, and how best to cultivate quiet moments every day, this book is the key to a calmer, happier you.

Inside you will find:

Slow daily rituals
Gentle wellness practices
Simple recipes
New routines to help you reclaim your peace

And much more!

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