Self-Science

A study of you, by you

By: Craig Duncan, Tim Cahill (Foreword by), Menios Constantinou (Editor)

Write A Review

Paperback | 23 July 2020

At a Glance

Paperback
168 Pages

Dimensions(cm)
17.78 x 12.7 x 0.99

Paperback

RRP $27.49

$26.75

or 4 interest-free payments of $6.69 with

Ships in 5 to 7 business days

One of the world's leading performance scientists presents in simple terms some strategies to help you enhance your everyday life.

Dr Craig Duncan provides the basic concepts, the regimen and the vision for implementing the philosophy of

"self-science", a way of living that focuses on the importance of self-exploration and self-awareness as a pathway to a better life.

Using the knowledge gained from working alongside elite athletes in professional sport, and also from his personal experience, Dr Duncan has developed a system to help anyone who wants to reach their full potential.

This is about you becoming involved in the management of your life, rather than being a spectator.

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

Orders over $79.00 qualify for free shipping.

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.