Rustic Healthy

How to Get Healthy and Lose Weight, Be Happy Without Really Trying

By: RusticHealthy

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Paperback | 26 February 2019

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Paperback
204 Pages

Dimensions(cm)
22.86 x 15.24 x 1.19

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"Rustic Healthy" is my 'anecdotal' experience as well as what I've learned (though I'm told I'm "unlearnable" by some) :/ in the last year including my own "hypothesis" (though I'm told it's not an "hypothesis"... and if it is? it's not mine!) in getting healthy (perhaps lose some weight) naturally. I've included also my very compelling "Rustic Commentaries" to share what I've encountered as well! Now, I am not a doctor or health professional, however I have consulted with physicians (online), and one informed that ..."perhaps rustic's ovaries should be removed so as not to pass on any of her "dumb genes" :/...And then "...rustic should start her own organic garden and turn herself into compost"! 8) ...Nevertheless :) for years I believed in a natural "livingstyle" (as much as possible in a NYC environment) however, found what I thought was "natural" really wasn't. Basically I've been my own guinea pig regarding health, after being on 4 asthma medications, overweight, tired of being sick, and always kind of curious as to why illness happens, which I hope to present here some answers (at least how I can understand them anyway). In 2007 I retired early, and moved down to beautiful rural Virginia, where I learned (or think I've learned:) a bit more! So, herein are all that I wish I'd known regarding health, dieting :p, exercise :/, and other pertinent things in hopes that you may look into these "rustic findings" for yourself as well, and hopefully get healthy and be happy too! Patti aka: RusticHealthy!

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