The Plan B Chronicles

Divorce. Defiance. Liberation

By: Meredith Beardmore

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Paperback | 8 July 2025

At a Glance

Paperback
130 Pages

Dimensions(cm)
22.86 x 15.24 x 2.03

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A deeply personal and empowering memoir of healing and transformation, Meredith Beardmore’s journey through betrayal and somatic therapy offers modern women a roadmap to reclaim their inner strength amidst life's darkest moments.

In Thanks for nothing & EVERYTHING: How Losing My Marriage Led to Finding My Inner Power, psychotherapist Meredith Beardmore delivers a raw and compelling memoir chronicling her journey through betrayal, healing, and self-discovery. After discovering her husband’s infidelity, Meredith's life spirals into chaos, challenging everything she thought she knew about love, trust, and personal strength.

Drawing from her professional experience in therapy and somatic healing, she navigates the emotional wreckage while offering readers valuable insights and practical tools for overcoming similar challenges. With relatable cultural references, including the Scandoval scandal and Emily Ratajkowski’s divorce, Meredith’s story is both deeply personal and universally resonant.

Through her path of somatic therapy, spiritual awakening, and ultimately reclaiming her personal power, Meredith's memoir is a candid, inspiring account of how the darkest moments in life can lead to profound transformation. This book serves as both a healing guide and a story of empowerment, making it essential reading for modern women questioning their own relationships and seeking a way forward.

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