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Grill Yourself Skinny : 130 savory, healthy recipes - Heidi Skolnik

Grill Yourself Skinny

130 savory, healthy recipes

By: Heidi Skolnik, Glen E. Teitell (Photographer)

Paperback | 4 January 2013

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Start planning your New Year's resolution now! A cookbook for everyone who loves grilled foods and healthy eating.

This is not a fad diet book, but a well thought out collection of 130 nutritionally sound recipes that rely on science to pack a nutritious, delicious punch.

It offers mouth-watering, healthy recipes for everything from Steak and Eggs on the Grill to Grilled Strawberries with Balsamic Port Glaze, Blue Cheese & Walnuts. Plus, you'll find lots of savoury seafood, poultry, meat, and vegetable dishes, including some from a host of celebrated chefs

Each recipe comes with a breakdown of calories, protein, carbohydrate, and fat grams, for those who are counting.

About the Author

Heidi Skolnik, MS, CDN, FACSM, is a nationally recognized thought leader in nutrition.

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