The Spiralizer Recipe Book

From Apple Coleslaw to Zucchini Pad Thai, 150 Healthy and Delicious Recipes

By: Carina Wolff

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Paperback | 3 June 2016

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150 quick, easy, and healthy vegetable-based recipes.

• Sales of manual spiralizers continue to grow, and Kitchen Aid just introduced a spiralizer attachment for its iconic stand mixer.
• The largest collection of spiralizer recipes on the market, with recipes that tie in with popular diet trends, including paleo, gluten-free, vegetarian, and vegan.
• Good Housekeeping, The Today Show, Buzzfeed, and Shape magazine have all recently featured recipes using spiral-cut vegetables Vegetable spiralizers are the latest must-have kitchen gadget for good reason. They're affordable, easy to use, and make healthy eating fun and easy.

Whether readers are following a Paleo, gluten-free, raw, or low-carb diet, they'll find unique ideas for satisfying, fibre-rich meals that are built around healthy vegetables. Readers can use any type of spiral cutter, or even a simple vegetable peeler, to transform vegetables and fruits into noodles, shoestrings, or corkscrew shapes in minutes. Featuring an introduction to spiralizing techniques, lists of the best vegetables and fruits to use, and 150 imaginative, low-carb recipes, 'The Spiralizer Recipe Book' is sure to send readers into a healthy eating spiral!

About the Author

Carina Wolff is a health and nutrition writer based out of Los Angeles. She is a regular contributor to Bustle.com. She graduated from New York University with a journalism and psychology degree. When she's not writing, doing yoga, or exploring mountains and beaches, she spends her time cooking for her healthy food blog, Kale Me Maybe.

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