Pause

A Year of Soulful Meditation

By: Cathy Aj Hardy, Judith King (Illustrator)

Write A Review

Hardcover | 29 June 2023

At a Glance

Hardcover
234 Pages

Dimensions(cm)
22.86 x 15.24 x 1.75

Hardcover

RRP $65.99

$59.75

or 4 interest-free payments of $14.94 with

Ships in 7 to 10 business days

Are you in need of a pause?

Pause: A Year of Soulful Meditation offers an invitation to a yearlong journey of mindfulness. Designed to help you cultivate a sense of presence, connection, and inner peace, this thoughtful guide offers journal prompts, weekly ponderings, and space for artistic expression, inspiring readers to contemplate their lives on a deeper level.

Tackling topics like relationships, grief, self-care, boundaries, and gratitude, Pause encourages readers to pause, listen, and reflect in order to cultivate a life of greater purpose and intention, both at home and in the workplace. Rooted in a spiritual perspective, this book was created to be a loving companion on your journey to self-discovery and soul expansion.

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

Orders over $79.00 qualify for free shipping.

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.