Get Free Shipping on orders over $79
On This Bright Day : A Year of Reflections for Lasting Food Freedom - Susan Peirce-Thomspon

On This Bright Day

A Year of Reflections for Lasting Food Freedom

By: Susan Peirce-Thomspon, JoAnn Campbell-Rice, Ph.D

Paperback | 24 October 2023

At a Glance

Paperback


RRP $34.99

$32.75

or 4 interest-free payments of $8.19 with

 or 

Ships in 5 to 7 business days

Daily inspiration year-round to help end the cycle of yo-yo dieting and food addiction from the author of Bright Line Eating

Change is hard. A bit of Bright advice every day can help you make it through to the other side.

Day by day, week by week, Susan Peirce Thompson, author of the New York Times best-selling Bright Line Eating, will help you to make it through the year with consistent progress toward the life you envision for yourself and validation of the place that the here and now plays in it.

With Susan as your guide, you will feel empowered to-

do the work to heal both your body and your mind
focus on the meaning and purpose in your life beyond food and weight
keep moving forward in your food addiction recovery

With these daily nuggets of wisdom, inspiration, and encouragement, you will have a constant reminder that your future is indeed Bright.

More in Dietetics & Nutrition

Forever Strong : A New, Science-Based Strategy for Aging Well - Gabrielle Lyon
The Food For Life Cookbook : 100+ Recipes Created with ZOE - Tim Spector
Ferment : The Life-Changing Power of Microbes - Tim Spector

RRP $36.99

$29.75

20%
OFF
The Carnivore Diet - Shawn Baker

RRP $64.99

$44.75

31%
OFF
Food for Life : The New Science of Eating Well - Tim Spector

RRP $27.99

$23.75

15%
OFF
Eat Right 4 Your Type : Fully Revised with 10-day Jump-Start Plan - Peter D'Adamo