NUTRITIONAL FLOW

Finding Whole Health with Functional Medicine

By: Roger James Simpson, Amberlyn Simpson

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Paperback | 30 January 2023

At a Glance

Paperback
450 Pages

Dimensions(cm)
22.86 x 15.24 x 2.31

Paperback

$32.99

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Flow Nutrition is sourced from current scientific studies of the microbiome, epigenetics, endocrinology, and nutrition as outlined by Functional Medicine. This holistic approach to maintaining health is rooted in ancient preventive and natural health practices that go back centuries spanning cultures and continents. Dr. Simpson shows how anyone can use flow psychology to make preventative health a skill they develop over time. He explains how the flow of organs, tissues, nerves, and blood vessels of the body can either work smoothly or become blocked when a person is unhealthy. He offers ways to detox the body, mind, and spirit so that the whole person can find balance, flow, and grace in their daily lives.

Industry Reviews

"I liked how Roger introduces us to the truths we need to begin our nutritional journey. Enjoyed ending on the topic of quantum physics and consciousness!"

~ Dr. Leslie Makohoniuk

ï»"As a practicing Doctor of Chiropractic, I value books that take a holistic approach to vitality. Nutritional flow synthesizes an immense amount of information in a concise and easy to digest way. From food, to stress, to quantum healing, this book is an incredible foundation for someone to change their life for the better."

~ Jared

"Nutritional Flow is aptly named. What could have easily been a dense textbook on nutrition, became a flow of nutritional guidance. The pace is leisurely yet lucid, and the information is both evidence-based and intuitive. It was a treasure to read and will be a go-to reference on wellness for years to come."

~ A. Morrow

"This book is a treasure chest of scientific knowledge and intuitive body wisdom. I enjoyed learning about the roles of various enzymes or the function of hormones in the immune system as much as the tools and reminders to get to know our own bodies and connect to the earth and soil that grows our food.

While recognizing and naming many of the ways we have become disconnected from our food and nutrition as a source of energy and flow, the authors also suggest do-able steps to counteract and find our way to a more balanced and healthy way of not just eating but consuming and living.

I have recommended this book as an invaluable resource to many friends and clients who are looking for inspiration and science based knowledge to finetune their own relationship with food as medicine."

~ Ewa Litauer, Reiki Master & Owner of SF Hypnotherapy

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