Sitewide Free Shipping - Limited Time Only - No Minimum Spend - T&C's Apply
Track My Order
Help Centre
Likes
My Wish ListsLogin / Join
Booktopia
Australia's local bookstore
Get Free Shipping on orders over $0
Memory Builders : Easy Exercises to Sharpen Your Memory - Frank MD Minirth

Memory Builders

Easy Exercises to Sharpen Your Memory

By: Frank MD Minirth

eBook | 2 February 2021

At a Glance

eBook

RRP $7.69

$6.99

or 4 interest-free payments of $1.75 with

Instant Digital Delivery to your Kobo Reader App

As we age, we may look and feel younger than our parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact everyone at some point. The good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity. In this practical and hopeful book, Dr. Frank Minirth gives you trustworthy scientific insights, helpful assessments to measure mental sharpness, and proven strategies to preserve focus, memory, and brainpower at any age. Each chapter includes brain boosters, exercises, and challenges, as well as engaging personal stories.

on

You Can Find This eBook In

Non-FictionSelf-Help, Personal Development & Practical AdvicePopular PsychologyMemory Improvement & Thinking Techniques

More in Popular Psychology

Paris in Love - Eloisa James

eBOOK

Paris in Love

eBook

$10.99

On Death and Dying - Elisabeth Kübler-Ross

eBOOK

On Death and Dying

eBook

$11.99

This product is categorised by