Making the Cut : The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You - Jillian Michaels

Instant online reading.
Don't wait for delivery!
Go digital and save!

Making the Cut

The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You

By: Jillian Michaels

Write A Review

Paperback | 22 January 2008

At a Glance

Paperback
288 Pages

Dimensions(cm)
23.3 x 18.9 x 2.2

Paperback

$33.75

or 4 interest-free payments of $8.44 with

Ships in 10 to 15 business days

You've seen her change lives on "The Biggest Loser"-why not yours?
Are you in good shape but struggling with those last ten to twenty pounds? Do you have an event on the calendar where you'd love to make jaws drop? Or do you just want to see what it would be like to have the best body you've ever had? Then you need to discover what millions who've seen Jillian's training methods on "The Biggest Loser" already know
"Making the Cut" empowers you to:
- Identify your unique body type and metabolic makeup (are you a fast, slow, or balanced oxidizer?) and customize a diet plan that is perfect for you
- Acquire the mental techniques that will greatly enhance your self-confidence and sharpen your focus on success
- Develop your strength, flexibility, coordination, and endurance
- Reach levels of fitness you never before thought possible

Industry Reviews

"Making the Cut by fitness trainer Jillian Michaels is the perfect book to get you in the best shape of your life."
-Complete Woman

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

Orders over $0.00 qualify for free shipping.

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.