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Lunch Box : 70+ Healthy Meals, Snacks and Treats For on the Go - Pete Evans

Lunch Box

70+ Healthy Meals, Snacks and Treats For on the Go

Paperback Published: 30th January 2018
ISBN: 9781760554804
Number Of Pages: 192

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No more soggy sandwiches, no more unhealthy and expensive trips to the school canteen! Pete Evans solves your lunch box dilemmas for school and work with more than 70 simple, healthy options.

With breakfasts on the go such as nut-free banana bread and sausage and egg 'McMuffins', snacks to satisfy such as crispy pork rinds and salt and vinegar sweet potato chips, main meals such as BLT-stuffed avocado bowls and beef and rosemary sausage rolls, and healthy treats such as raspberry bounty bars, your lunch box has never looked so good. And the best bit? It's all free of dairy, gluten, nuts and refined sugar, and packed full of nutrient-dense wholefoods.

Eating well on the go has never been easier or more enjoyable. A packed lunch that packs a nutritional punch - what could be better than that?

About the Author

Pete Evans is an award-winning Australian chef, restaurateur, author, television presenter, health coach, adventure seeker and father. He's one of Australia's leading authorities on healthy cooking and lifestyle and is dedicated to improving people's lives through education about nutritional food and wellness. Pete is co-host of Channel 7's hugely successful show My Kitchen Rules and the host of his own series and online program The Paleo Way, and the executive producer of the documentary The Magic Pill.

WRITE A REVIEW

Great Book!

5

Best cookbook from Pete Evens yet.A daily dose of health and inspiration for your body and mind.I have made over 50% of recipes in this book for my family which I have never done with any other cookbook and have not had a bad one yet.I use them for dinners and breakfasts not just lunches.This cookbook should be made as curriculum for school canteens to help feed our precious kids rather than the rubbish that is offered currently.Cannot recommend enough!

Gold Coast

true

Fabulous book full of lovely healthy food

4

Lots of paleo and low carb options plus some nut free recipes.

East Maitland NSW

true

Fills the gaps in Paleo cooking

5

Has recipes for all the things that paleo peeps often miss.Crackers.Pastry,Wraps etc..Healthy "sweet" snacks.One of Pete best books Will use a lot

Sunshine coast

true

Excellent information and very helpful

5

Gives great ideas that are quick, easy and manageable for lunches and snacks on the go.

Brisbane Qld

true

Best Lunchbook ever

5

PeteEvans has outdone himself with this one. Awesome ideas for everyday people for helping them keep their health in control as well as teaching their children how to eat well for optimal health

North Toowoomba

true

A must have

5

For those looking to eat real food, this is a handy little addition.

NSW Australia

true

Pete Evans, Lunch Box

5

Very informative and practical. The cookbook is down to earth and realistic for busy family's and Perfect for children school lunches

Allora Wld

true

ho hum

1

Really nothing new in it sadly.

Sydney

false

Excellent Resource

5

Love this book - makes healthy meals easy!

Brisbane, AU

true

Perfect go to book for healthy lunch ideas

5

I love flicking through this when stuck on what to pack for the kids! There is a variety and i even prep the night before using these recipes. It gives me relief sending my with nourishing meals to get them through the day! Absolutely love this book

Australia

true

39540507

4.5 10

90.0

ISBN: 9781760554804
ISBN-10: 1760554804
Audience: Professional
Format: Paperback
Language: English
Number Of Pages: 192
Published: 30th January 2018
Publisher: Pan Macmillan Australia
Country of Publication: AU
Dimensions (cm): 22.9 x 16.8  x 1.6
Weight (kg): 0.57

Pete Evans


About the Author


Pete Evans is an internationally renowned and household chef, restaurateur, author and television presenter. His passion for food and a healthy lifestyle inspires individuals and families around the world.

A love of food saw Pete begin his career as chef and restaurateur at the age of 19, opening numerous award-winning restaurants nationally as well as cooking in some of the finest restaurants globally.

Pete has not only cooked for the general public, but he's also cooked a royal banquet for the Prince and Princess of Denmark, a private dinner for Martha Stewart, and even represented his hometown at the gala G'Day USA dinner for 600 in NYC.

Pete's career has moved from the kitchen into the lounge room with many TV appearances including Lifestyle Channel's Home show, Postcards from Home, FISH, My Kitchen Rules, Moveable Feast, The Paleo Way and Food is Medicine.

It's safe to say he knows his stuff, with over 10 bestselling cookbooks inspiring individuals and families in their kitchens around the world.

Pete's also a simple guy. He loves his family, the ocean, surfing, and maintaining his own healthy lifestyle. When he changed his life to The Paleo Way of living, an abundance of mental, physical, and emotional changes followed. This paved the way for Pete's belief that food can be medicine, and that it should be our first port of call for a healthier life.

Visit Pete Evans 's Booktopia Author Page


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