No more soggy sandwiches, no more unhealthy and expensive trips to the school canteen! Pete Evans solves your lunch box dilemmas for school and work with more than 70 simple, healthy options.
With breakfasts on the go such as nut-free banana bread and sausage and egg 'McMuffins', snacks to satisfy such as crispy pork rinds and salt and vinegar sweet potato chips, main meals such as BLT-stuffed avocado bowls and beef and rosemary sausage rolls, and healthy treats such as raspberry bounty bars, your lunch box has never looked so good. And the best bit? It's all free of dairy, gluten, nuts and refined sugar, and packed full of nutrient-dense wholefoods.
Eating well on the go has never been easier or more enjoyable. A packed lunch that packs a nutritional punch - what could be better than that?
About the Author
Pete Evans is an award-winning Australian chef, restaurateur, author, television presenter, health coach, adventure seeker and father. He's one of Australia's leading authorities on healthy cooking and lifestyle and is dedicated to improving people's lives through education about nutritional food and wellness. Pete is co-host of Channel 7's hugely successful show My Kitchen Rules and the host of his own series and online program The Paleo Way, and the executive producer of the documentary The Magic Pill.
Best cookbook from Pete Evens yet.A daily dose of health and inspiration for your body and mind.I have made over 50% of recipes in this book for my family which I have never done with any other cookbook and have not had a bad one yet.I use them for dinners and breakfasts not just lunches.This cookbook should be made as curriculum for school canteens to help feed our precious kids rather than the rubbish that is offered currently.Cannot recommend enough!
Jamie
Gold Coast
Lots of paleo and low carb options plus some nut free recipes.
Hayley M
East Maitland NSW
Has recipes for all the things that paleo peeps often miss.Crackers.Pastry,Wraps etc..Healthy "sweet" snacks.One of Pete best books Will use a lot
Reeda
Sunshine coast
Gives great ideas that are quick, easy and manageable for lunches and snacks on the go.
Ros
Brisbane Qld
PeteEvans has outdone himself with this one. Awesome ideas for everyday people for helping them keep their health in control as well as teaching their children how to eat well for optimal health
Nettie
North Toowoomba
For those looking to eat real food, this is a handy little addition.
HM
NSW Australia
Very informative and practical. The cookbook is down to earth and realistic for busy family's and Perfect for children school lunches
Lisa
Allora Wld
Really nothing new in it sadly.
cookbook mum
Sydney
Love this book - makes healthy meals easy!
Tash Reads
Brisbane, AU
I love flicking through this when stuck on what to pack for the kids! There is a variety and i even prep the night before using these recipes. It gives me relief sending my with nourishing meals to get them through the day! Absolutely love this book
Yves
Australia
90.0
Pete Evans is an internationally renowned and household chef, restaurateur, author and television presenter. His passion for food and a healthy lifestyle inspires individuals and families around the world.
A love of food saw Pete begin his career as chef and restaurateur at the age of 19, opening numerous award-winning restaurants nationally as well as cooking in some of the finest restaurants globally.
Pete has not only cooked for the general public, but he's also cooked a royal banquet for the Prince and Princess of Denmark, a private dinner for Martha Stewart, and even represented his hometown at the gala G'Day USA dinner for 600 in NYC.
Pete's career has moved from the kitchen into the lounge room with many TV appearances including Lifestyle Channel's Home show, Postcards from Home, FISH, My Kitchen Rules, Moveable Feast, The Paleo Way and Food is Medicine.
It's safe to say he knows his stuff, with over 10 bestselling cookbooks inspiring individuals and families in their kitchens around the world.
Pete's also a simple guy. He loves his family, the ocean, surfing, and maintaining his own healthy lifestyle. When he changed his life to The Paleo Way of living, an abundance of mental, physical, and emotional changes followed. This paved the way for Pete's belief that food can be medicine, and that it should be our first port of call for a healthier life.
Visit Pete Evans 's Booktopia Author Page
ISBN: 9781760554804
ISBN-10: 1760554804
Audience:
Professional
Format:
Paperback
Language:
English
Number Of Pages: 192
Published: 30th January 2018
Publisher: Pan Macmillan Australia
Country of Publication: AU
Dimensions (cm): 22.9 x 16.8
x 1.6
Weight (kg): 0.57
