Living with Crohn's & Colitis Cookbook

Nutritional Guidance, Meal Plans, and Over 100 Recipes for Improved Health and Wellness

By: Dede Cummings

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Paperback | 28 October 2014 | Edition Number 1

At a Glance

Paperback
208 Pages

Dimensions(cm)
27.6 x 16.9 x 4.5

Paperback

RRP $35.00

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Plt;BPgt;Plt;IPgt;Living with CrohnP#39;s Pamp; Colitis CookbookPlt;/IPgt;Plt;/BPgt; features over 100 recipes and meal plans expertly designed to improve daily funtioning and help reliee symptoms of CrohnP#39;s Pamp; colitis.

For the millions of people afflicted with irritable bowel disease (IBD), including CrohnP#8217;s and colitis, it can be a daily struggle to find nutritious meals that wonP#8217;t aggravate symptoms or cause a flare-up. Plt;iPgt;Plt;bPgt;The Living with CrohnP#8217;s Pamp; Colitis CookbookPlt;/bPgt;Plt;/iPgt; is your essential nutrition guide with over 100 recipes and meal plans expertly designed to improve daily functioning and help relieve symptoms of CrohnP#8217;s and colitis.Plt;brPgt;Plt;brPgt;Plt;iPgt;Plt;bPgt;The Living with CrohnP#8217;s Pamp; Colitis CookbookPlt;/bPgt;Plt;/iPgt; contains everything you need to plan your meals, balance your diet, and manage your symptoms, including:Plt;brPgt;P#8226; A guide to keeping a food journalPlt;brPgt;P#8226; Sample meal plansPlt;brPgt;P#8226; Tips for shopping for an IBD dietPlt;brPgt;P#8226; Gentle and nutritious recipes to help soothe flare-upsPlt;brPgt;...and much more!Plt;brPgt;Plt;brPgt;Plt;iPgt;Plt;bPgt;The Living with CrohnP#8217;s Pamp; Colitis CookbookPlt;/bPgt;Plt;/iPgt; features over 100 recipes, including Zucchini Buckwheat Banana Bread, Homemade Almond Milk, Dr. LangP#8217;s Healing Soup, Garlic-Herbed Scallops, Coconut Curry Chicken over Brown Rice, Mushroom Risotto with Cashews and Parmesan, Crabapple Walnut Cake, and many more. The book also features Paleo recipes.

Industry Reviews

"The Living with Crohn's & Colitis Cookbook is about simplifying foods and engaging in more meditative habits; practices that our society as a whole has nearly forgotten."
-- Jessica Black, N.D., author of The Anti-Inflammation Diet and Recipe Book

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