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Light on Life : Yoga Journey to Wholeness, Inner Peace and Ultimate Freedom - B.K.S. Iyengar

Light on Life

Yoga Journey to Wholeness, Inner Peace and Ultimate Freedom

Paperback Published: 8th August 2019
ISBN: 9781529319774
Number Of Pages: 304

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The world's most venerated yoga teacher sheds light on life through the prism of yoga.

A must-have for anyone who practises yoga or is interested in the teachings of the East.

B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's experience on the yoga path. The structure of the book follows the different aspects of that path (from Freedom Awaits, through The Physical Body, The Energy Body, The Mental Body, The Intellectual Body, The Divine Body to Living in Freedom) and provides a learning framework for yoga as well as an invaluable discourse on life.

ISBN: 9781529319774
ISBN-10: 1529319773
Audience: General
Format: Paperback
Language: English
Number Of Pages: 304
Published: 8th August 2019
Publisher: Hodder & Stoughton
Country of Publication: GB
Dimensions (cm): 23.5 x 15.5  x 2.3
Weight (kg): 0.37
Edition Number: 1

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B.K.S. Iyengar

About the Author


Bellur Krishnamachar Sundararaja Iyengar (14 December 1918 – 20 August 2014), better known as B.K.S. Iyengar, was the founder of the style of modern yoga known as "Iyengar Yoga" and was considered one of the foremost yoga teachers in the world. He was the author of many books on yoga practice and philosophy. Iyengar was one of the earliest students of Tirumalai Krishnamacharya, who is often referred to as "the father of modern yoga". He has been credited with popularizing yoga, first in India and then around the world. The Indian government awarded Iyengar the Padma Shri in 1991, the Padma Bhushan in 2002 and the Padma Vibhushan in 2014. In 2004, Iyengar was named one of the 100 most influential people in the world by Time magazine.

Visit B.K.S. Iyengar's Booktopia Author Page


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