Let It Be Tough

Name: Let It Be Tough
Brand: Simon & Schuster Australia
Price: 33.75 AUD
Availability: PreOrder

Train your mind to perform under pressure

By: Ant Williams

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Paperback | 31 March 2026

At a Glance

Format
Paperback

Dimensions(cm)
23.4 x 15.3

Paperback

RRP $36.99

$33.75

or 4 interest-free payments of $8.44 with

Available: 31st March 2026

Preorder. Will ship when available.

Harness pressure, reframe fear and perform at your best when it matters most.

Instead of merely advising others how to excel under pressure, leading sports psychologist Ant Williams decided to practice what he preached, and took up sports that scared him. First free-diving and then ice-diving, Ant set world-records and proved the mental techniques needed to build resilience, perform under pressure, and thrive in lifeâs toughest moments.

In Let it be Tough Ant shows that mental toughness isnât born â" itâs trained. Through gripping personal stories, science-backed strategies, and practical techniques, Ant shows you how to recognise the hard moment you're in, pause with purpose, and move forward with confidence and clarity â" even when the pressure is intense.

Learn how to:

stay calm and clear-headed under pressure
build mental resilience and thrive in tough situations
develop confidence in the face of uncertainty
develop a performance mindset in everyday life
take bold, decisive action when it matters most.

If you're ready to stop avoiding discomfort and start using it to build strength, Let it be Tough is your guide to mastering your mindset and thriving under pressure.

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