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Lessons I've Learned - Davina McCall

Lessons I've Learned

By: Davina McCall

Paperback | 29 June 2017 | Edition Number 1

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"I am a work in progress. There are times when I feel in control and like I know what I''m doing...and there are times (quite a few)(actually lots) when I''ve got no idea whats going on, where to turn, what to do, how to behave, and those are the times I''ve sought help! I have been helped by some extraordinary people. I''ve been supported and counselled through my recovery from drugs and alcohol. I''ve been hypnotised to get me through going to the bottom of the sea in a sub (life at the extreme). I''ve read a squibillion (that''s a lot) of fantastic self help books and I have shared and shared with the greatest girlfriends and family of all time. These nuggets of wisdom have at times literally kept me going, so I thought I''d pay it forward and share them with you."

Presenter, wife, mother, fundraiser, fitness inspiration and now bestselling author,is there nothing Davina McCall cannot do? But success didn''t come easy for Davina, and she has faced many challenges along the way. In this long-awaited book, she shares all the tips and wisdom she has picked up on her ''work-in-progress'' journey.

Written in the accessible, easy-going and humorous way that Davina has become famous and loved for, Lessons I''ve Learned will motivate readers to reach their goals, find happiness and fulfillment, and feel more confident.

Industry Reviews
From drug addiction and the death of her sister to living with her husband's infuriating habits, Davina McCall has a wealth of hard-earned wisdom to share. Here, with brutal honesty, she reveals the highs and lows of her world beyond the cameras. * MAIL ONLINE *
With her glittering presenting career, incredible body and loving family, it would be easier to think Davina McCall has it all. But her journey hasn't been without its challenges and, in this refreshing honest collection of life lessons, the former Big Brother presenter shares what she's learned - sometimes the hard way - with her trademark warmth and humour. If you're feeling a little far from your goals, down-to-earth Davina gives a much-needed reminder that we are all a 'work in progress'. * OK! *
Hands up, how many times have you felt a little lost in life? You're not alone. TV favourite Davina McCall opens up about the challenges she has faced and shares the self-love lessons she has uncovered in the process. * SOUL & SPIRIT *

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